Your body doesn’t have to be a mystery.
PMOS is complicated and every body is unique. Pomona brings your food, movement and hormone data together, so you can build a personalized action plan.
Join the waitlist
“There’s nothing you can do. Just take the pill.”
Almost every woman with PMOS has heard some version of this. Most of us are left to figure out on our own what helps. Pomona turns that guesswork into something we can see.
What Pomona does
Your patterns, in one calm place.
PMOS is a whole-body, metabolic condition. We built Pomona to bring the pieces together, so you can see how they connect.
Balance
See what spikes you
Most women with PMOS have some insulin resistance, and high insulin can drive up androgens and symptoms. Glucose is your daily window into it. Connect your CGM through Apple Health and snap a photo of your meals. Pomona learns which foods and habits raise or soften your spikes.
Labs
Every result, over the years
Scan or upload a lab report and keep the original. Track insulin, HbA1c and hormones like testosterone and SHBG over time, with a nudge when a retest is due.
Cycle
Your cycle, recorded, not predicted
Log periods and symptoms in a tap, or bring them in from your cycle app through Apple Health. No predictions that don’t fit irregular cycles.
Community
Clinicians who take PMOS seriously
Find doctors and dietitians other members recommend near you, and talk with women who get it in small topic circles.
How we build it
Made for real life, not perfect tracking.
01
Low effort
We didn’t want another food diary, so a photo is enough. Most data flows in from devices you already use, and a few weeks is enough to start learning.
02
Grounded in science
We build on the international PCOS guideline and published research, not “drink this to fix your hormones.”
03
Private by design
Your readings and labs stay yours. Export everything or delete your account at any time.
Start understanding your body.
Join the waitlist for early access and help us shape Pomona.